View Workout (Kevin Tarras)
Long Trail rn
April 12, 2015 (Morning)
Exercise Type: Run
Comments:
NCT - Marilla out and back
sick as shit
1,340 ft
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:40:56 | 8:24 / Mile | Long | Inov 8 Roclite 295 |