View Workout (Ryan Ludvigsen)
Regular run
April 13, 2015 (Morning)
Exercise Type: Run
Comments:
Normal run around potter's field and then the reservation. I tried hitting a trail near the track on the way but it only lasted about 200 meters before it ended so that didn't turn into much. It was warmer out today which was nice but I felt pretty tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Brooks Adrenaline GTS 14 (2) |