View Workout (Zac Brower)
Regular Run
April 13, 2015 (Morning)
Exercise Type: Run
Comments:
Regular run today. The weather was awesome so no complaints. Did 8 "sprints" after the run. Now that the strides are fast it is almost like a workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 7.0 Miles | ||||
| 1.0 Miles | Cooldown |