View Workout (Grace Mahaffie)
This Girl Has Gotta Run
April 13, 2015 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
I was SOO happy to run today. It felt very good. At the beginning I felt like I could run forever and ever. I did the laps around the school (7). I started out thinking I would do less than 6 but I was so happy to be running, I didn't want to stop. It was and hot and the sun was very strong. My right leg felt good when I finished, but 5 minutes later I was hobbling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 34:00 | 9:04 / Mile | Steady State |