View Workout (Anthony Belber)
To and From AU
April 10, 2015 (Afternoon)
Exercise Type: Run
Weather: spring
Comments:
Ran alone briskly on the way there and decently fast with Tristan on the way back. Stood and coached in between.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:00 | 7:36 / Mile | #2 Black and Pink Adidas Addistar Boosts |