View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

4 mile run

August 9, 2009 (Afternoon)

Exercise Type: Run

Weather: 90 and hot

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.0 Miles 37:20 9:19 / Mile 159 Easy New Balance 749

Share on Facebook | Public Link