View Workout (Ryan Teigen)

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Personal Fitness Workout

April 14, 2015 (Afternoon)

Exercise Type: Run

Comments:
Did 1000,800,600,400 with 400 in between and cooldown. Didn't go too hard

Distance Duration Pace Interval Type Shoes
2.75 Miles 0:00
2.5 Miles   Nike Zoom Structure 18
0.25 Miles Cooldown Nike Zoom Structure 18

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