View Workout (Rodney Vellinga)
Worst Run Ever
April 15, 2015 (Afternoon)
Exercise Type: Run
Comments:
No legs, tired everything, a difficult 6, should have done 2 at the most. A lot of starting and stopping. Calf was fine though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |