View Workout (Julia Gunther)
Back in the workout room
April 15, 2015 (Morning)
Exercise Type: Elliptical
Comments:
I cross trained for 45 minutes, which felt familiar. It sucked to not be running but I enjoyed chatting with first Sarah Naatz and then Sarah Pillard. My knee hurt a tiny bit while I was ellipticalling, and unfortunately also hurt some while walking around afterwards . I also did some lifting and strength after I finished with my x-train.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Training | Asics GT-2000 |