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At Champneys!

June 30, 2008 (Morning)

Exercise Type: Run

Weather: In the nicely air-conditioned gym

Comments:
Got up at 6.30am to go to the gym this morning! Crazy I know but thats what being on a health resort does to you. Could only do 20mins on the treadmill as the gym was pretty small and there were a few people waiting for the treadmills so didnt want to 'hog' it. But I did do a bit of the bike and cross trainer so made up for it.

Also swam 50 laps (45mins) today - the most I've ever swam in my life (probably!)