View Workout (Erik van der Wilt)

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Regular Run

April 16, 2015 (Morning)

Exercise Type: Run

Comments:
Watched died during the run so I don't have the exact pace and distance but I'll take a guess. Around the third mile I hit a wall and from there I started to feel really fatigued and cut the run short. I've been hydrating well lately so I don't think that's the problem, but after consideration I think the fatigue may be caused by an imbalance in electrolytes, which is causing my legs to tire quickly and my abdomen to stitch. Hoping that the problem has to do with that and not something else because an electrolyte imbalance is easily fixable