April 15, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.74 Miles | 13:09 | |||
1000.0 Meters | 3:40 | 5:54 / Mile | Interval | Hoka One Cliftons |
400.0 Meters | 2:48 | 11:15 / Mile | Recovery | Hoka One Cliftons |
1000.0 Meters | 3:56 | 6:19 / Mile | Interval | Hoka One Cliftons |
400.0 Meters | 2:45 | 11:03 / Mile | Cooldown |