View Workout (Stuart McLean)
HHS Old XC Course
August 9, 2009 (Afternoon)
Exercise Type: Run
Weather: BRUTAL!
Comments:
If I were still a member of a fitness club, I would've run inside on a treadmill in air conditioned comfort!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 31:04 | 8:37 / Mile | Training |