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127. EASY RUN.

April 17, 2015 (Morning)

Exercise Type: Run

Weather: humid, drizzly, cloudy

Comments:
did a 7 AM run today and it was okay. shins were super sore on my run. i haven't gone 3 in weeks. oh no.. anyway, breathing was okay but my legs just felt like shit today.

splits: 9:55, 2:51 (0.35 miles), 9:39.

extra: lunges, 3x25 pushups, 3x50 crunches, plank circuit, 50 squats.