View Workout (Kyle Harmon)
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Workout
April 15, 2015 (Morning)
Exercise Type: Run
Weather: Kinda cloudy but nice
Comments:
Ran 16 200's, felt good
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
2.0 Miles |
|
|
|
|
0.75 Miles |
|
|
|
|
3.25 Miles |
|
|
Cooldown
|
|