View Workout (Zac Brower)
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Regular Run
April 16, 2015 (Morning)
Exercise Type: Run
Comments:
Kept it easy today with Ryan and Jay. Felt good toward the end. Did 4 200s after.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
0:00
|
7.0 Miles |
|
|
|
|
1.0 Miles |
|
|
Cooldown
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