View Workout (Paul Heffernan)
Twin Peaks
April 15, 2015 (Morning)
Exercise Type: Run
Comments:
~2000' of climb. 41 minutes to the top. calf was talking to me on the way up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:08:20 | 8:02 / Mile | Training |