View Workout (Ryan Teigen)
Magic Run
April 16, 2015 (Afternoon)
Exercise Type: Run
Comments:
Did about two miles, then played about 20 to 30 minutes of Magic, then finished the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:47 | 7:35 / Mile | Easy | Nike Zoom Structure 18 |