View Workout (Suzanne Anderson)
Daviess Street
August 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot and Humid
Comments:
Ran with Staci and Terri down Frederica back up Daviess and to Terri's work. Very tired. I worked at AHS until 7 and then right to Kohl's for the last two days. Barely made it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Easy | Asics Nimbus Gel 9 - Brown |