View Workout (Suzanne Anderson)
Legion Park
August 9, 2009 (Morning)
Exercise Type: Run
Weather: Very Humid
Comments:
Started out at the park with Lee, Lisa Muench, Rachel Mesplay and ?. We ran a good pace to the water stop, but I knew I was in trouble - bathroom issues and lead legs. I decided to walk back up Daviess Street. Just wasn't a good day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Easy |