View Workout (Mike Schellen)
Hall-Johnson
April 6, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, windy, very humid, 63
Comments:
Avg pace 11.34; Best pace 8:51; Avg HR 145; Max HR 162; Calories 452
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 36:05 | 11:33 / Mile | Training | Brooks Adrenaline 15 - Blue |