View Workout (Jason Roskens)
Petersburg Half Marathon
April 18, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.45 Miles | 2:37:46 | |||
| 2.95 Miles | 46:06 | 15:37 / Mile | Warmup | |
| 13.1 Miles | 1:46:17 | 8:06 / Mile | Race | |
| 0.4 Miles | 5:23 | 13:27 / Mile | Cooldown |