View Workout (Simon Lester)
Zorinsky long run
May 24, 2008 (Morning)
Exercise Type: Run
Weather: warm, 56, windy, ESE, cloudy
Comments:
Ran around the big part of the lake with Charlie, then the small side alone, then ran and walked the small side again with Carmen.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.73 Miles | 1:55:39 | 10:46 / Mile | 136 | 160 |