April 19, 2015 (Morning)
Exercise Type: Run
Comments:
chill, felt ok until coming back down it. hamstring hurts on gilman downhills.
really glad i could run and feel kinda ok the day after a race, a couple months ago that race would have wrecked my legs
super tired from waking up for bj5k
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |