View Workout (Christopher Turner)
(Untitled)
April 19, 2015 (Morning)
Exercise Type: Run
Comments:
Easy run after work. I picked up the pace to a faster speed in the middle and then brought it back down. I ran two days in a row and tomorrow makes 3. Need to finish up the month of April strong!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 45:28 | 7:16 / Mile |