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Too hot again

August 10, 2009 (Morning)

Exercise Type: Run

Weather: 80 and very humid at 7:30; just got worse

Comments:
Pretty awesome run for the most part, hippo from home, legs feeling strong and just kind of kickin' it. Once back into the sun on fernwood though, started feeling a little like yesterday. Just getting too dehydrated, i guess that's something that can't really be avoided running early in the morning

Distance Duration Pace Interval Type Shoes
8.0 Miles 54:31 6:48 / Mile   Adrenaline 9 #4