View Workout (Anthony Belber)
Crawlers
April 17, 2015 (Morning)
Exercise Type: Run
Weather: sunis rising earlier, mild
Comments:
ran briskly to join them, but easy after that. A good turnout. Wisc ave to cathedral to glover and home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:00 | 8:00 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |