View Workout (Anthony Belber)
Hill o' death
April 15, 2015 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
ran with a good number of distance folk. Looped Forest Hills and then took them up the hill "steady."
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:00 | 7:49 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |