
April 20, 2015 (Morning)
Exercise Type: Run
Comments:
First time I felt good during a run in a while. Felt smooth the whole run and it was nice to have a pack to run with
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.7 Miles | 51:30 | |||
0.7 Miles | Warmup | |||
8.0 Miles | 51:30 | 6:26 / Mile |