View Workout (Sean McElroy)
Page Mill Run
April 20, 2015 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Good run but i had some nip chaffing. Foot still hurt enough I could notice, which is absurd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | Easy | Asics GT 3000-2 (blue) |