View Workout (Bob Bridges)
(Untitled)
April 21, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny, hot, 76
Comments:
cent trail east. legs were still tired from yesterday, out in 22 min, back 23 min. I was destroyed after the halfway point, I'm surprised I made it back that fast, very tired. hot outside, felt like surface of the sun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 45:04 | 9:11 / Mile | Training | Nike Pegasus 31 |