View Workout (Christopher Turner)
(Untitled)
April 22, 2015 (Morning)
Exercise Type: Run
Comments:
what was suppose to be an easy 45minutes with Curtis turned into a very honest pace with Jessica on the bicycle/
That's five days in a row and I am having a really good week. My legs are a but tired and feel heavy at times but they also feel good at times!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile |