View Workout (Simon Lester)
Towards Cornhusker
April 29, 2008 (Morning)
Exercise Type: Run
Weather: cool, 37, breezy, SE
Comments:
Ran with Tyson, before work, felt okay!
232lbs
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.99 Miles | 42:33 | 10:39 / Mile | 138 | 161 |