View Workout (Anthony Belber)

Calendar - Statistics - Workouts

Return to Log Return to Log

With Lew

April 21, 2015 (Morning)

Exercise Type: Run

Weather: nice

Comments:
A mellow jog with a few walking breaks. ended up not running the afternoon despite that having been my plan. Things are getting busy.

Distance Duration Pace Interval Type Shoes
1.5 Miles 19:00 12:39 / Mile Easy #2 Black and Pink Adidas Addistar Boosts