View Workout (Michael Esler)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

April 22, 2015 (Morning)

Exercise Type: Run

Comments:
Felt the same as yesterday.

Distance Duration Pace Interval Type Shoes
7.71 Miles 52:39
0.7 Miles 5:00 7:08 / Mile Warmup  
7.01 Miles 47:39 6:47 / Mile