View Workout (Michael Esler)
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Run
April 22, 2015 (Morning)
Exercise Type: Run
Comments:
Felt the same as yesterday.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.71 Miles
|
52:39
|
0.7 Miles |
5:00 |
7:08 / Mile |
Warmup
|
|
7.01 Miles |
47:39 |
6:47 / Mile |
|
|