View Workout (Katherine Haugh)
Pacing Practice
August 10, 2009 (Morning)
Exercise Type: Run
Weather: Humid + Hot (85 degrees)
Comments:
Keeping up with the 7:45/8 minute pace was definitely a challenge for me.
I need to work on picking up my pace when Im running my distance by myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Training |