View Workout (Veronica Boswell)
Roland
April 24, 2015 (Morning)
Exercise Type: Run
Comments:
Alone bc everyone did workout
Hamstrings feel really beat up but aerobically good
Hopped in pool for 20 min after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Warmup |