View Workout (Zac Brower)
Rejuvenation
April 24, 2015 (Morning)
Exercise Type: Run
Comments:
First time feeling good in a while. Didn't even mean to run this fast, but I was so happy to run and have some bounce in my legs. Hope this continues for the next few weeks! Maybe the time off helped a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:43 | 6:40 / Mile |