View Workout (Tom Reinhart)
trail by arthur's seat
April 24, 2015 (Morning)
Exercise Type: Run
Comments:
feel good at beginning. very tired and sore legs. felt good again coming in last 1.5 miles. enjoyed the trail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 42:00 | 6:53 / Mile |