View Workout (Mike Schellen)
Pool Rd
April 25, 2015 (Morning)
Exercise Type: Run
Weather: Clear, breeze, very humid, 57
Comments:
Avg pace 13:50; Best pace 12:37; Avg HR 138; Max HR 156; Calories 507
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 43:09 | 13:49 / Mile | Training | Brooks Adrenaline 15 - Blue |