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DCCCXLIV

April 24, 2015 (Morning)

Exercise Type: Run

Weather: Sunny, high 50s, was overdressed

Comments:
At around 11:30am with Tristan, Katherine, Zeke and Coach. We went South down the Schuylkill River and then turned around after about 25 minutes, talking strategy about MACs. Eight striders. Saw Edward Cheserek and Sean McGorty run in the college DMR today, with Oregon kicking the last 175m for the win, plus lots of 4x4s. Our boys 4x100m won their heat! Later watched the HS boys mile (4:07!) and 3k (8:28!) before riding home. Despite the biting wind and my lack of warm clothing, still glad I went to Penn. I don't think a GDS running career is complete without a trip there and I enjoyed hanging out with Danny, because despite being teammates for quite a while, we only just started getting to know each other this year.

Note a day later:
Probably a good decision to go, but I got two, poor nights of sleep for the meet today.