View Workout (Mike Schellen)
Pool Rd
April 26, 2015 (Morning)
Exercise Type: Run
Weather: Clear, calm, humid, 63
Comments:
Avg pace 13:02; Best pace 11:06; Avg HR 139; Max HR 157; Calories 481
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 40:40 | 13:02 / Mile | Training | Brooks Adrenaline 15 - Blue |