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April 21, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.99 Miles 42:34
2.0 Miles 15:57 7:58 / Mile Warmup  
400.0 Meters 1:19 5:17 / Mile    
400.0 Meters 1:23 5:33 / Mile    
400.0 Meters 1:23 5:33 / Mile    
400.0 Meters 1:23 5:33 / Mile    
400.0 Meters 1:24 5:37 / Mile    
400.0 Meters 1:25 5:41 / Mile    
200.0 Meters 0:35 4:41 / Mile    
200.0 Meters 0:36 4:49 / Mile    
200.0 Meters 0:35 4:41 / Mile    
200.0 Meters 0:34 4:33 / Mile    
2.0 Miles 16:00 7:59 / Mile    

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