View Workout (Jamie Moreno)
20 miles on bike trainer
April 25, 2015 (Morning)
Exercise Type: Bike
Comments:
Rode bike trainer in kitchen for 54:00. Cruised at 23-26 most of the ride. Felt good after I woke up! Off to track meet after!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 54:00 | 2:41 / Mile | Cruise |