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at the beach

August 10, 2009 (Morning)

Exercise Type: Run

Comments:
so i love the beach. i really do. but i have to say it is one of the more miserable places to run. good thing this is a down week before camps. went 5 this morning. i didn't think it was goign to be too bad on the way out. the way back was a bigger bummer though. got caught in the sun. ran through some sprinklers which was a lifesaver. maybe I'll get up a little earlier tomorrow or run when I get home.

Distance Duration Pace Interval Type Shoes
5.0 Miles   Brooks Defyance 2