View Workout (Scott Baker)
Welcome Back Me
August 9, 2009 (Night)
Exercise Type: Run
Weather: Humid then rain
Comments:
First run since last Wednesday due to Stacey's surgery. Just meant to go easy. Ran out in 6:30 and back in 7:00.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | Mizuno |