View Workout (Casey Arnold)
St. Anthony's Triathlon
April 26, 2015 (Morning)
Exercise Type: Bike
Weather: hot and windy
Comments:
very windy
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 20.0 Kilometers | 31:55 | 2:34 / Mile | 160 | 170 | Race | Specialized |