View Workout (Tom Schellens)
Herstel loop
August 10, 2009 (Night)
Exercise Type: Run
Weather: 18
Comments:
60 min los gefietst (47,3 km) 70 w
en aansluitend 5 km los gelopen
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 30:00 | 6:00 / Kilometer | Easy | asics 2140 |