View Workout (Anthony Belber)
Schuylkill River bank
April 24, 2015 (Morning)
Exercise Type: Run
Weather: 50s
Comments:
Ran with distance runners who weren't competing today. Turned back a little ways further than the Kelly Drive(?) tunnel. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 47:00 | 8:32 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |