View Workout (Ryan Teigen)
Personal Fitness 5k
April 27, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran a 5k in my gym class today, tried to keep relaxed and jog,but I ended up running like 6:50s. It was really dry
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 20:32 | 6:37 / Mile | Easy | Nike Zoom Structure 18 |